{"id":8748,"date":"2026-06-14T08:00:00","date_gmt":"2026-06-14T00:00:00","guid":{"rendered":"https:\/\/chuyiouart.com\/?post_type=ouart_update&#038;p=8748"},"modified":"2026-08-11T19:48:10","modified_gmt":"2026-08-11T11:48:10","slug":"%e9%9f%a9%e5%b9%b2%e3%80%8a%e7%85%a7%e5%a4%9c%e7%99%bd%e5%9b%be%e3%80%8b%ef%bc%9a%e7%94%a8%e7%ba%bf%e6%9d%a1%e7%94%bb%e5%87%ba%e5%8a%9b%e9%87%8f%e4%b8%8e%e6%80%a7%e6%a0%bc","status":"publish","type":"ouart_update","link":"https:\/\/chuyiouart.com\/?ouart_update=%e9%9f%a9%e5%b9%b2%e3%80%8a%e7%85%a7%e5%a4%9c%e7%99%bd%e5%9b%be%e3%80%8b%ef%bc%9a%e7%94%a8%e7%ba%bf%e6%9d%a1%e7%94%bb%e5%87%ba%e5%8a%9b%e9%87%8f%e4%b8%8e%e6%80%a7%e6%a0%bc","title":{"rendered":"\u97e9\u5e72\u300a\u7167\u591c\u767d\u56fe\u300b\uff1a\u7528\u7ebf\u6761\u753b\u51fa\u529b\u91cf\u4e0e\u6027\u683c"},"content":{"rendered":"<article class=\"daily-article\">\n<header class=\"daily-article-header\">\n<p class=\"eyebrow\">2026\/06\/14 \u00b7 \u6bcf\u65e5\u4e00\u753b<\/p>\n<h1>\u97e9\u5e72\u300a\u7167\u591c\u767d\u56fe\u300b\uff1a\u7528\u7ebf\u6761\u753b\u51fa\u529b\u91cf\u4e0e\u6027\u683c<\/h1>\n<p class=\"lead\">\n            \u4eca\u5929\u770b\u4e00\u5e45\u4e2d\u56fd\u53e4\u4ee3\u7ed8\u753b\u3002\u753b\u9762\u6750\u6599\u5f88\u5c11\uff0c\u51e0\u4e4e\u53ea\u9760\u58a8\u7ebf\u3001\u5c11\u91cf\u76b4\u64e6\u548c\u5927\u7247\u7559\u767d\uff0c\u5374\u8ba9\u4e00\u5339\u88ab\u62f4\u4f4f\u7684\u9a6c\u663e\u5f97\u7d27\u5f20\u3001\u6709\u529b\u3001\u5e26\u7740\u6027\u683c\u3002<br \/>\n            \u8fd9\u5f88\u9002\u5408\u7ec3\u4e60\u201c\u7ebf\u6761\u4e0d\u53ea\u662f\u8f6e\u5ed3\uff0c\u800c\u662f\u529b\u91cf\u65b9\u5411\u201d\u3002\n          <\/p>\n<\/header>\n<figure class=\"daily-artwork\">\n          <img decoding=\"async\" src=\"https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-a0d1ee9b73692b19b6a8be91.webp\" alt=\"\u97e9\u5e72\u300a\u7167\u591c\u767d\u56fe\u300b\" \/><figcaption>\n            \u97e9\u5e72\uff0c\u300a\u7167\u591c\u767d\u56fe\u300b\uff0c\u7ea6 750 \u5e74\uff0c\u624b\u5377\uff0c\u7eb8\u672c\u6c34\u58a8\u3002\u56fe\u7247\u6765\u6e90\uff1aThe Metropolitan Museum of Art\uff0cPublic Domain\u3002<br \/>\n          <\/figcaption><\/figure>\n<section class=\"daily-section\">\n<h2>\u5148\u770b\u753b\u9762\uff1a\u4e3a\u4ec0\u4e48\u4e00\u5339\u9a6c\u80fd\u663e\u5f97\u8fd9\u4e48\u201c\u6d3b\u201d\uff1f<\/h2>\n<p>\n            \u300a\u7167\u591c\u767d\u56fe\u300b\u6ca1\u6709\u590d\u6742\u80cc\u666f\uff0c\u9a6c\u88ab\u62f4\u5728\u6728\u6869\u65c1\uff0c\u8eab\u4f53\u5fae\u5fae\u540e\u64a4\uff0c\u5934\u90e8\u8f6c\u5411\u89c2\u8005\u3002\u753b\u9762\u91cc\u7684\u7d27\u5f20\u611f\u6765\u81ea\u7ebf\u6761\uff1a<br \/>\n            \u9a6c\u9888\u7684\u5f27\u7ebf\u5411\u4e0a\u62c9\uff0c\u80cc\u90e8\u7ebf\u6761\u6536\u7d27\uff0c\u56db\u80a2\u7ec6\u800c\u6709\u5f39\u6027\uff0c\u7ef3\u7d22\u548c\u6728\u6869\u53c8\u628a\u8fd9\u79cd\u529b\u91cf\u9650\u5236\u4f4f\u3002\n          <\/p>\n<p>\n            \u8fd9\u5e45\u753b\u63d0\u9192\u6211\u4eec\uff0c\u753b\u52a8\u7269\u6216\u4eba\u7269\u65f6\uff0c\u4e0d\u5fc5\u4e00\u5f00\u59cb\u5c31\u5806\u7ec6\u8282\u3002\u5148\u6293\u4f4f\u59ff\u6001\u7684\u201c\u529b\u201d\uff1a\u5411\u4e0a\u3001\u5411\u540e\u3001\u5411\u524d\u3001\u88ab\u62c9\u4f4f\uff0c\u7ebf\u6761\u81ea\u7136\u4f1a\u6709\u8868\u60c5\u3002\n          <\/p>\n<\/section>\n<section class=\"daily-skill-grid\">\n<article>\n            <span>\u77e5\u8bc6\u70b9 1<\/span><\/p>\n<h2>\u7ebf\u6761\u8981\u6709\u65b9\u5411\u611f<\/h2>\n<p>\n              \u597d\u7684\u7ebf\u6761\u4e0d\u662f\u5e73\u5747\u7528\u529b\u7684\u8fb9\u7f18\u7ebf\uff0c\u800c\u662f\u6709\u8d77\u4f0f\u3001\u6709\u8f7b\u91cd\u3001\u6709\u901f\u5ea6\u3002\u753b\u52a8\u7269\u65f6\uff0c\u5148\u627e\u8eab\u4f53\u6700\u4e3b\u8981\u7684\u53d7\u529b\u65b9\u5411\uff0c\u518d\u4e0b\u7b2c\u4e00\u6761\u7ebf\u3002\n            <\/p>\n<\/article>\n<article>\n            <span>\u77e5\u8bc6\u70b9 2<\/span><\/p>\n<h2>\u5938\u5f20\u53ef\u4ee5\u5f3a\u5316\u6027\u683c<\/h2>\n<p>\n              \u8fd9\u5339\u9a6c\u7684\u773c\u795e\u3001\u9888\u90e8\u548c\u56db\u80a2\u6bd4\u4f8b\u5e76\u975e\u5355\u7eaf\u8ffd\u6c42\u5199\u5b9e\uff0c\u800c\u662f\u5f3a\u8c03\u7cbe\u795e\u72b6\u6001\u3002\u9002\u5ea6\u5938\u5f20\u80fd\u8ba9\u5f62\u8c61\u66f4\u6709\u8bb0\u5fc6\u70b9\u3002\n            <\/p>\n<\/article>\n<article>\n            <span>\u77e5\u8bc6\u70b9 3<\/span><\/p>\n<h2>\u7559\u767d\u8ba9\u52a8\u4f5c\u66f4\u96c6\u4e2d<\/h2>\n<p>\n              \u80cc\u666f\u8d8a\u5c11\uff0c\u89c2\u8005\u8d8a\u4f1a\u96c6\u4e2d\u770b\u59ff\u6001\u548c\u7ebf\u6761\u3002\u7ec3\u4e60\u65f6\u53ef\u4ee5\u51cf\u5c11\u73af\u5883\uff0c\u53ea\u4fdd\u7559\u4e00\u4e2a\u80fd\u89e3\u91ca\u52a8\u4f5c\u7684\u9053\u5177\u6216\u652f\u70b9\u3002\n            <\/p>\n<\/article>\n<\/section>\n<section class=\"daily-practice\">\n<p class=\"eyebrow\">\u4eca\u65e5\u7ec3\u4e60<\/p>\n<h2>\u7528 15 \u5206\u949f\u753b\u4e00\u7ec4\u201c\u529b\u91cf\u7ebf\u201d\u52a8\u7269\u901f\u5199<\/h2>\n<ol>\n<li>\u627e\u4e09\u5f20\u52a8\u7269\u7167\u7247\uff0c\u6bcf\u5f20\u53ea\u753b 5 \u5206\u949f\u3002<\/li>\n<li>\u7b2c\u4e00\u5206\u949f\u53ea\u753b\u4e00\u6761\u4e3b\u529b\u91cf\u7ebf\uff0c\u6bd4\u5982\u810a\u80cc\u3001\u9888\u90e8\u6216\u8eab\u4f53\u8fd0\u52a8\u65b9\u5411\u3002<\/li>\n<li>\u7b2c\u4e8c\u6b65\u7528 5 \u5230 8 \u6761\u7ebf\u6982\u62ec\u5934\u3001\u8eaf\u5e72\u3001\u56db\u80a2\uff0c\u4e0d\u8981\u753b\u6bdb\u53d1\u3002<\/li>\n<li>\u6700\u540e\u53ea\u52a0\u4e00\u4e2a\u652f\u70b9\u6216\u9650\u5236\u7269\uff0c\u4f8b\u5982\u5730\u9762\u3001\u7ef3\u7d22\u3001\u6811\u679d\uff0c\u8ba9\u52a8\u4f5c\u5173\u7cfb\u66f4\u660e\u786e\u3002<\/li>\n<\/ol>\n<\/section>\n<section class=\"daily-source\">\n<h2>\u4f5c\u54c1\u6765\u6e90<\/h2>\n<p>\n            \u672c\u6587\u4f5c\u54c1\u4fe1\u606f\u4e0e\u56fe\u7247\u6765\u81ea<br \/>\n            <a href=\"https:\/\/www.metmuseum.org\/art\/collection\/search\/39901\" target=\"_blank\" rel=\"noopener\">The Metropolitan Museum of Art \u9986\u85cf\u9875\u9762<\/a><br \/>\n            \u53ca\u5176\u5f00\u653e\u6570\u636e\u3002\u9986\u65b9\u6570\u636e\u6807\u8bb0\u8be5\u4f5c\u54c1\u56fe\u7247\u4e3a Public Domain\u3002\n          <\/p>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u65e5\u4e00\u753b\uff1a\u4ece\u5510\u4ee3\u97e9\u5e72\u300a\u7167\u591c\u767d\u56fe\u300b\u4e2d\u5b66\u4e60\u7ebf\u6761\u529b\u5ea6\u3001\u5f62\u4f53\u5938\u5f20\u3001\u7559\u767d\u548c\u52a8\u7269\u795e\u6001\u8868\u8fbe\u3002<\/p>\n","protected":false},"author":1,"featured_media":8243,"template":"","meta":{"ouart_source_url":"https:\/\/chuyiouart.github.io\/chuyi\/content\/daily\/2026-06-14-han-gan-line-energy.html","ouart_source_id":"chuyi-daily:content\/daily\/2026-06-14-han-gan-line-energy.html","ouart_published_time":"2026-06-14","ouart_featured":false,"footnotes":""},"ouart_channel":[43],"class_list":["post-8748","ouart_update","type-ouart_update","status-publish","has-post-thumbnail","hentry","ouart_channel-chuyi"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"thumbnail":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045-150x150.webp",150,150,true],"medium":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"medium_large":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"large":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"1536x1536":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"2048x2048":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"woocommerce_thumbnail":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"woocommerce_single":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045.webp",283,283,false],"woocommerce_gallery_thumbnail":["https:\/\/chuyiouart.com\/wp-content\/uploads\/2026\/08\/ouart-3369ebb615abb58407c63045-100x100.webp",100,100,true]},"post_excerpt_stackable":"<p>\u6bcf\u65e5\u4e00\u753b\uff1a\u4ece\u5510\u4ee3\u97e9\u5e72\u300a\u7167\u591c\u767d\u56fe\u300b\u4e2d\u5b66\u4e60\u7ebf\u6761\u529b\u5ea6\u3001\u5f62\u4f53\u5938\u5f20\u3001\u7559\u767d\u548c\u52a8\u7269\u795e\u6001\u8868\u8fbe\u3002<\/p>\n","category_list":"","author_info":{"name":"\u521d\u827a","url":"https:\/\/chuyiouart.com\/?author=1"},"comments_num":"0 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